This cross country spike/flay shoe hugs your foot for a sleek race like fit. The welds on the upper cut down on weight keeping you focused on teh race, not your feet. With colour chips so that you can customise your shoes accordingly. Lightweight breathable mesh upper that keeps you comfortable throughout the race. Short bootie construction. SSL EVA midsole. 6 spike configuration plate. Receive a free set of spare spikes when you purchase these spike shoes. Simply state on your order form what length you require.